A beautiful and easy to make homemade dish. Kontomire Stew is enjoyed by Almost every Ghanaian. Its wonderful taste and beneficial goodness is an added bonus when digging into this meal. Try it with coconut oil for a change, you will love of it. Nothing short of Divine,

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Ava BItes will present delicious recipes, all made with the wonderful Ava Coconut oil. 100% Made in Ghana. Original recipes and Homegrown Traditional dishes. We hope you enjoy it. www.avacoconutoil.com